About the Rebellion

🩷 About Women’s Health Rebellion

Welcome to the Rebellion.

Women’s Health Rebellion was born from a fire — the kind that ignites when you’ve been dismissed, ignored, or told “that’s just aging” one too many times.

I’m Rebecca Todd, and I’ve spent over a decade helping women take their bodies, energy, and self-worth back from a system that treats us like we’re broken once we hit 40. Spoiler: we’re not broken. We’ve been misled.

Midlife isn’t the beginning of the end — it’s the start of your strongest, wisest, boldest chapter yet.

That’s why everything we do here is focused on real answers for real women:

• No fads.

• No shame.

• No starvation.

• Just science-backed, muscle-building, hormone-supporting tools that work with your biology — not against it.

💪 What We Offer

Whether you’re just getting started or ready to level up, you’ll find:

• High-protein meal plans designed for midlife metabolism

• Upcoming strength training programs to preserve muscle and boost mobility

• Educational content that’s as empowering as it is entertaining

• And a community of women who are rewriting the rules — together

🛑 This Is More Than a Wellness Brand

This is a movement.

A rebellion against burnout, belly fat, bone loss, and BS advice.
A return to strength, to truth, to you.

If you’ve ever felt unseen in the doctor’s office…
If you’ve ever looked in the mirror and wondered where you went…
If you’re ready to feel strong again — you’re in the right place.

Welcome to the Rebellion.
You didn’t miss your moment. You’re just getting started.

—
🖋️ Rebecca Todd
Founder, Women’s Health Rebellion